C.A.R.E.S. Approach | Lunch & Learn
Tue, Aug 27
|San Antonio
Today's high-stress environment presents first responders with numerous challenges, including a rising rate of suicides among their ranks. This critical issue affects not only responders but also their families and communities. C.A.R.E.S is designed to address these challenges head-on.
Time & Location
Aug 27, 2024, 10:00 AM – 1:00 PM
San Antonio, 18587 Sigma Rd ste 220, San Antonio, TX 78258, USA
About the Event
Today's high-stress environment presents first responders with numerous challenges, including a rising rate of suicides among their ranks. This critical issue affects not only responders but also their families and communities. C.A.R.E.S, a neuroscience-based program, is designed to address these challenges head-on, and empower first responders with improved resilience, emotional stability, and effective communicative for balanced, healthier lives.
Workshop Highlights
- Learn practical strategies to recover more quickly from stress and setbacks.
- Master techniques for clear and empathetic communication.
- Improve mental toughness by understanding your emotional responses and behaviors.
- Discover new tools to navigate stress, ensuring you stay sharp and focused.
- Learn how to make it easier to address and resolve conflicts.
- Implement techniques that help you maintain a healthy balance between your professional responsibilities and personal life.